Baby-Safe Finger Food Tasting (Mashed Banana)

Ripe mashed banana on a tray — an easy, safe first finger food.

Steps

1. Mash a very ripe banana with a fork until mostly smooth with a few soft lumps.
2. Spread a spoonful directly on your baby’s highchair tray.
3. Let them explore it with their hands before offering a preloaded spoon.
4. Offer small amounts and let them lead — most of it may end up on the floor at first.

Notes

Always follow your pediatrician’s guidance on starting solids and stay within arm’s reach while your baby eats.